Sugar-Free Pumpkin Spice Whipped Cream

Sugar-Free Pumpkin Spice Whipped Cream
Estimated time to read 3 minutes

We’re celebrating cozy season by adding whipped cream to all our warm drinks. Kidding. Kind of. I mean, pumpkin-everything-season and whipped cream go together like nut butter and jelly, amiright?! Whether you’re making our Toddler-Friendly Pumpkin Spice Latte, our Paleo Pumpkin Spice Latte for yourself, autumn-inspired pancakes, or basically any fall craving that needs a dollop of TLC added to it, we’ve got you covered with this Sugar-Free Pumpkin Spice Whipped Cream. So, grab your coziest sweater, your little one as a sous chef, and the ingredients below to spice up your life—and your seasonal barista skills and/or fall baking.

Sugar-Free Pumpkin Spice Whipped Cream 

  • 1.5 cups grass-fed, organic heavy cream (or for a dairy-free option, use one chilled 13.5oz. can of coconut cream or 1.5 cups of chilled full-fat coconut milk*)
  • 1/4 organic pumpkin pie spice (check out our homemade gluten-free pumpkin spice recipe)
  • 2 tsp organic vanilla extract
  • Optional sweetener: 2 tbsp powdered monk fruit or stevia (or organic, 100% pure maple syrup or coconut sugar)
  1. Add the heavy cream or coconut cream to a medium-sized mixing bowl (if using coconut cream, drain the coconut cream, removing any extra liquid from the can; tip: the cream floats, so store the can in the fridge upside down or open from the bottom). 
  2. Using a hand-held mixer, begin to blend the cream until light and fluffy peaks begin to form. Be sure not to over-whip so you don’t accidentally make butter ;) 
  3. Slowly, gradually add your sweetener of choice, vanilla extract, and pumpkin pie spice. 
  4. Blend all ingredients until thoroughly mixed together, and until your desired consistency is reached. 
  5. Enjoy on your favorite fall recipes like our Mama & Mini pumpkin spice latte recipes! (Wanting to make this ahead of time? Store in an airtight glass container for up to five days; just mix again before serving for fluffiness.)

We also love using this whipped cream atop pancakes, baked goods, or other foods for a boost of fat and a nutrient-dense way to make their food more fun!


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"The 2-Ingredient Serenity Shortcut"

  • One chilled 13.5oz. can of coconut cream or 1.5 cups of chilled full-fat coconut milk
  • 2 tsp organic vanilla extract
  1. Put the coconut cream in a fridge and discard the excess liquid
  2. Add the coconut cream to a medium-sized mixing bowl and add 2 tsp. organic vanilla extract 
  3. Whip up with a spoon or hand blender and enjoy!

While we have you in the kitchen and in fall cooking mode, other parents are loving our tutorial on how to make homemade chicken bone broth, which will leave your house smelling amazing and make you feel like a badass in the kitchen! It’s a family-friendly recipe with a variety of usages; check it out here and bookmark the tab for your next grocery run. 

 Looking for more recipes using our products? Here are some fan-faves:


We want to see your #SerenityKids recipes! Tag us on the ‘gram or TikTok at @myserenitykids using the hashtags #SerenityMom #SerenityRecipes #MySerenityKids for your chance to win a FREE YEAR of Serenity Kids baby food!* 

As with any new recipe or flavor introduction to your little one, consult with a healthcare professional. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions, you should always consult with a physician or other healthcare professional.
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