Serenity’s Pantry Staples

When it comes to cooking and baking, we like to make sure we have our pantry freshly stocked with a few of our favorite things year-round. Here is a peek inside of my pantry staples (and a couple of must-haves for your fridge and freezer, too!).

Our go-to shopping list:

For Baking: 

• Grass-fed butter
• Pasture-raised eggs (we love to find pasture raised eggs from local farms, but pastured eggs from Alexandre Family Farms and Vital Farms are also great options and are more widely available in grocery stores)
• Monk fruit
• 100% pure, organic maple syrup
• 100% pure honey
• Stevia
• Organic vanilla extract
• Dye-free sprinkles
• Nut flours: Almond, hazelnut
• Coconut Flour
• Cassava flour
• Baking soda and aluminum-free baking powder
• Birch Benders Paleo Pancake & Waffle Mix
• Hu Gems
• Lily’s Chocolate Chips
• Coconut sugar
• Organic cacao powder
• Joaihu 100% chocolate bars

 

Herbs & Spices (we love Primal Palate):

• Ground Cinnamon (I add it to my morning coffee, cocoa, or and other warm drinks)
• Ground Nutmeg 
• Ground Ginger 
• Ground Cloves 
• Ground Turmeric
• Paleo Powder All-Purpose Seasoning

Canned goods: 

• Full-fat coconut milk
• Organic pumpkin puree 
• Low-sugar, chia seed raspberry jam
• Fourth & Heart Ghee 
• Rao’s Homemade Tomato Sauce 
• Bragg Apple Cider Vinegar 
• Red Boat fish sauce

For Cooking & Weeknight Meals:

• Bone broth (we love Bare Bones, Bonafide Provisions, and Fond)
• Organic olive oil
• Organic avocado oil
• ZENB yellow pea spaghetti
• Serenity Kids Pouches (they make a quick sauce or meal supplement on busy nights!)
• Banza mac & cheese

Snacks:

• Simple Mills Sea Salt & Rosemary Crackers 
• Roam Sticks
• Happy Wolf bars
• Chomps
• IQBARs
• Serenity Kids Pouched Purees
• Serenity Kids Grain-Free Puffs
• Siete chips
• Jackson’s Honest sweet potato chips

Drinks:

• LMNT, assorted flavors
• Fat Fuel Instant Keto Cocoa (​​bonus- add a scoop to your morning coffee and blend for a full-fat mocha!)
• Four Sigmatic Mushroom Cacao
• Naturealm Sacred 7 Mushroom Extract Powder
• Celestial Seasonings Bengal Spice Tea
• Serenity Kids Grass-Fed A2 Whole Milk Toddler Formula
• Nutpods Peppermint Mocha (for Joe)
• Nutpods Toasted Marshmallow (for Serenity)

Sweets:

• UNREAL Dark Chocolate Caramel Peanut Nougat Bars
• SKINNYDIPPED Almonds Variety Packs
• SKINNYDIPPED Dark Chocolate Peppermint Covered Almonds
• SKINNYDIPPED Chocolate Peanut Butter Cups
• Smarts Sweets gummies
• Joaihu 85% chocolate bars
• Alter Eco dark chocolate truffles & mint truffle bar

Supplements & Extras:

• Vital Proteins Pasture-Raised, Grass-Fed collagen
• Be Well by Kelly Grass-Fed Beef Protein Powder
• Organify Green Juice
• Thrive Market MCT Oil
• Four Sigmatic mushroom blend
• L-glutamine
• Elderberry (we love Seattle Elderberry)
• Rosita Extra Virgin Cod Liver Oil
• Nordic Naturals Children's DHA Liquid
• Just Thrive Probiotic
• Pure Synergy Pure Radiance C Powder
• Quicksilver Immune Charge
• Orthomolecular Products D-Hist (grown ups and Juinior)

Outside the pantry

Fridge:

• Kefir
• Sauerkraut 
• Fresh berries
• Fresh dark leafy greens
• Fresh citrus fruits
• Malk or Three Trees Almond Milk
• Little Goodies mini hot dogs
• Siete almond flour tortillas

Freezer: 

• Capello’s frozen pizzas & spaghetti
• Capello’s gluten-free crusts
• Tribali Umami Style Grass-Fed Beef Patties
• Frozen berries
• Grass-fed & finished beef
• Pasture-raised turkey
• Pasture-raised chicken