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A2 Whole Milk Toddler Formula - PNG

A2 Whole Milk Toddler Formula - 21oz

Ethically Sourced Meat Baby Food Pouch Variety Pack

Ethically Sourced Meat Baby Food Pouch Variety Pack

Organic Savory Veggies Baby Food Pouch Variety Pack

Organic Savory Veggies Baby Food Pouch Variety Pack

A2 Whole Milk Toddler Formula - 12.7oz

A2 Whole Milk Toddler Formula - 12.7oz

Grain Free Baby Puffs Variety Pack

Grain Free Baby Puffs Variety Pack

Meat & Veggies Baby Food Pouch Variety Pack

Meat & Veggies Baby Food Pouch Variety Pack

Wild Caught Salmon Baby Food Pouch with Organic Butternut Squash and Beet

Wild Caught Salmon Baby Food Pouch with Organic Butternut Squash and Beet

Broccoli & Spinach Grain Free Baby Puffs with Bone Broth

Broccoli & Spinach Grain Free Baby Puffs with Bone Broth

Organic Roots

Organic Roots Baby Food Pouch

Free Range Chicken Baby Food Pouch with Organic Peas and Carrots

Free Range Chicken Baby Food Pouch with Organic Peas and Carrots

Organic Squashes

Organic Squashes

Garden Veggie Variety Pack

Garden Veggie Variety Pack

Sweet Potato Spice Dairy-Free Smoothie + Protein - Serenity Kids - Main

Sweet Potato Spice Dairy-Free Smoothie + Protein

Grass Fed Beef Baby Food Pouch with Organic Kale and Sweet Potatoes

Grass Fed Beef Baby Food Pouch with Organic Kale and Sweet Potatoes

White Cheddar with Cauliflower & Spinach Grain Free Puffs

White Cheddar with Cauliflower & Spinach Grain Free Puffs

Berry Butternut Dairy-Free Smoothie + Protein - Serenity Kids - Main

Berry Butternut Dairy-Free Smoothie + Protein

Very Veggie Puffs Variety Pack

Very Veggie Puffs Variety Pack

Salmon Teriyaki Baby Food

Salmon Teriyaki Baby Food

Beef Chimichuri Baby Food front

Beef Chimichurri Baby Food

Beef Kebab Baby Food

Beef Kebab Baby Food

Chicken Mexican Stew Baby Food

Chicken Mexican Stew Baby Food

Chicken Tikka Masala Baby Food

Chicken Tikka Masala Baby Food

Coconut Curry with Chicken Baby Food - Serenity Kids

Coconut Curry with Chicken Baby Food

Carrot & Beet Grain Free Baby Puffs with Olive Oil

Carrot & Beet Grain Free Baby Puffs with Olive Oil

Beef Pot Roast Baby Food Pouch with Bone Broth

Beef Pot Roast Baby Food Pouch with Bone Broth

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  • Nutrition

    Baby Nutrition eBook

    Nutrient-Focused, First Foods Include
    Healthy Fats, Vegetables & Quality Meats

    A baby’s first foods should be nutrient-focused and include healthy fats, quality meats and vegetables. Fat is essential for nutrient absorption, brain development, hormone regulation and building the immune system. Meat is not only totally digestible for babies, but it is a far more efficient source of protein than any other food we eat. Prioritizing meat, fat and vegetables over sugary fruits, beans and grains will help your baby’s energy and mood. Our baby Della sleeps through the night, rarely cries, hardly ever gets sick, will eat anything, and has healthy consistent stools. We believe this is largely because of how we feed her. We want all babies to grow up happy, healthy and strong, like Della!


    Fat Is Essential

    Brain & Body

    Your baby needs 30g of fat per day! This supports brain development, hormone regulation and builds the immune system.

    Vitamin Synergy

    Fat is also needed for your baby’s digestive system to absorb fat-soluble vitamins like A, D, E and K.

    Full & Rested

    Fats are satiating foods, which means your baby will feel full longer and get a longer, higher-quality night’s sleep.

    Veggies Not Fruit

    Veg Is Better

    Your baby naturally enjoys sweeter foods, but the high sugar content in fruit can be excessive for their tiny bodies.

    Important Nutrients

    Vegetables contain the same important vitamins, minerals, phytochemicals and fiber as fruits and then some!

    Balanced Blood

    Choosing veggies, meat and fat over fruit purees means more balanced nutrition and fewer blood sugar crashes.


    Meat Is Good

    Nutrient Density

    Every bite counts. Choose foods that are easy to absorb and nutrient dense. Meat is high in protein, zinc, iron, and B vitamins.

    Easy To Digest

    Your baby's stomach contains all the enzymes necessary to digest meat.

    Better Protein

    Amino acids in animal protein are better absorbed than protein from vegetables.

    Other Resources

    Healthy Baby Code by Chris Kresser’s 
    Infant Nutrition and Feeding: A Guide for Use in the WIC and CSF Programs. United States Department of Agriculture 
    Nutrition in Pediatrics: Basic Science, Clinical Applications by W. Allan Walker. Published by BC Decker Inc. 2008. Ed. Christopher Duggan and W. Allan Walker
    Hunter-gatherer Childhoods: Evolutionary, Developmental, and Cultural Perspectives by Barry S. Hewlett and Michael E. Lam
    Nourishing Traditions Book of Baby & Child Care by Sally Fallon Morell and Thomas S. Cowan
    Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods by Nin
    The Paleo Way for New Mums, Babies & Toddlers by Pete Evans
    Baby Led Weaning by Gill Rapley and Tracey Murkett

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