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World Explorers Variety Pack - 18 Count

World Explorers Variety Pack - 18 Count

Ethically Sourced Meats Variety Pack

Ethically Sourced Meats Variety Pack

Organic Savory Veggies Variety Pack

Organic Savory Veggies Variety Pack

Meat & Veggies Variety Pack

Meat & Veggies Variety Pack

Wild Caught Salmon with Organic Butternut Squash & Beet

Wild Caught Salmon with Organic Butternut Squash & Beet

Chicken Mexican Stew with Organic Vegetables, Herbs & Spices

Chicken Mexican Stew with Organic Vegetables, Herbs & Spices

Organic Roots

Organic Roots

Free Range Chicken with Organic Peas and Carrots

Free Range Chicken with Organic Peas and Carrots

Organic Squashes with Organic Olive Oil

Organic Squashes with Organic Olive Oil

Grass Fed Beef

Grass Fed Beef

Berry Butternut Smoothie + Protein with Grass Fed Collagen

Berry Butternut Smoothie + Protein with Grass Fed Collagen

Free Range Chicken & Thyme with Organic Parsnip & Beet

Free Range Chicken & Thyme with Organic Parsnip & Beet

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  • Nutrition

    Baby Nutrition eBook

    Nutrient-Focused, First Foods Include
    Healthy Fats, Vegetables & Quality Meats

    A baby’s first foods should be nutrient-focused and include healthy fats, quality meats and vegetables. Fat is essential for nutrient absorption, brain development, hormone regulation and building the immune system. Meat is not only totally digestible for babies, but it is a far more efficient source of protein than any other food we eat. Prioritizing meat, fat and vegetables over sugary fruits, beans and grains will help your baby’s energy and mood. Our baby Della sleeps through the night, rarely cries, hardly ever gets sick, will eat anything, and has healthy consistent stools. We believe this is largely because of how we feed her. We want all babies to grow up happy, healthy and strong, like Della!


    Fat Is Essential

    Brain & Body

    Your baby needs 30g of fat per day! This supports brain development, hormone regulation and builds the immune system.

    Vitamin Synergy

    Fat is also needed for your baby’s digestive system to absorb fat-soluble vitamins like A, D, E and K.

    Full & Rested

    Fats are satiating foods, which means your baby will feel full longer and get a longer, higher-quality night’s sleep.

    Veggies Not Fruit

    Veg Is Better

    Your baby naturally enjoys sweeter foods, but the high sugar content in fruit can be excessive for their tiny bodies.

    Important Nutrients

    Vegetables contain the same important vitamins, minerals, phytochemicals and fiber as fruits and then some!

    Balanced Blood

    Choosing veggies, meat and fat over fruit purees means more balanced nutrition and fewer blood sugar crashes.


    Meat Is Good

    Nutrient Density

    Every bite counts. Choose foods that are easy to absorb and nutrient dense. Meat is high in protein, zinc, iron, and B vitamins.

    Easy To Digest

    Your baby's stomach contains all the enzymes necessary to digest meat.

    Better Protein

    Amino acids in animal protein are better absorbed than protein from vegetables.

    Other Resources

    Healthy Baby Code by Chris Kresser’s 
    Infant Nutrition and Feeding: A Guide for Use in the WIC and CSF Programs. United States Department of Agriculture 
    Nutrition in Pediatrics: Basic Science, Clinical Applications by W. Allan Walker. Published by BC Decker Inc. 2008. Ed. Christopher Duggan and W. Allan Walker
    Hunter-gatherer Childhoods: Evolutionary, Developmental, and Cultural Perspectives by Barry S. Hewlett and Michael E. Lam
    Nourishing Traditions Book of Baby & Child Care by Sally Fallon Morell and Thomas S. Cowan
    Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods by Nin
    The Paleo Way for New Mums, Babies & Toddlers by Pete Evans
    Baby Led Weaning by Gill Rapley and Tracey Murkett

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