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Writing a birth plan forced me to learn more about the birthing process so I could give my baby a birth aligned with our family values. I knew I wouldn't be able...

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My husband Joe and I were planning to have a child, and we got excited about looking for Paleo baby food, but we couldn’t find anything! I searched in grocery...

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Heartburn, anxiety, and insomnia—the story of my life! My well-meaning mother was a vegetarian while pregnant with me. I was born early and got my first of many ear infections/rounds...

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