November 20, 2018 1 min read
Celebrate Thanksgiving with your little one with this easy baby food recipe! You can use leftover turkey or any cooked turkey pieces. For the liquid, bone broth adds a rich flavor plus some minerals, but you can also use water or breast milk. Canned pumpkin is a quick way to add a vegetable, but you can substitute others you have on hand- just make sure your blender can finely grind them. Your child will be grateful for this delicious and nutritious blend of fall favorites.
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January 04, 2021 4 min read
Introducing solids is a phase that invokes a lot of emotions for parents - excitement, anxiety, and even a little bit of sadness as it comes as a sign that your little one is growing up. This phase also comes with some decisions - when to start, what to offer, and what approach to take.Some families choose to offer purees while others choose a newer approach known as baby-led weaning (BLW), while some do a combination of both that’s called Baby-Led Introduction to Solids (BLISS)! Read to learn more about each method.
December 14, 2020 8 min read 1 Comment
I am 2 years postpartum and still wearing maternity shorts. None of my pre-baby shorts fit, and I just can’t bring myself to spend money on larger pairs. After sharing this struggle on Instagram, I was flooded with so many positive uplifting messages. Here are some of their stories.
December 07, 2020 5 min read
Check out our free, revolutionary ebook by Dr. Sarah Ballantyne (The Paleo Mom) and Serenity Kids co-founder Serenity Carr. Learn the essential nutrients needed for baby's growth, macronutrient ratios, how to make a balanced meal, and more.