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In this section, we’ll fill you in on what we know about good nutrition for infants
so you can make the absolute best choice for your little one.



BRAIN & BODY

Your baby needs 30g of fat per day! This supports brain development, hormone regulation and builds the immune system.

VITAMIN SYNERGY

Fat is also needed for your baby’s digestive system to absorb fat-soluble vitamins like A, D, E and K.

FULL & RESTED

Fats are satiating foods, which means your baby will feel full longer and get a longer, higher-quality night’s sleep.


VEG IS BETTER

Your baby naturally enjoys sweeter foods, but the high sugar content in fruit can be excessive for their tiny bodies.

IMPORTANT NUTRIENTS

Vegetables contain the same important vitamins, minerals, phytochemicals and fiber as fruits and then some!

BALANCED BLOOD

Choosing veggies, meat and fat over fruit purees means more balanced nutrition and fewer blood sugar crashes.


NUTRIENT DENSITYY

Every bite counts. Choose foods that are easy to absorb and nutrient dense. Meat is high in protein, zinc, iron, and B vitamins.

EASY TO DIGEST

Your baby's stomach contains all the enzymes necessary to digest meat.

BETTER PROTEIN

Amino acids in animal protein are better absorbed than protein from vegetables.

NUTRIENT DENSITY

OTHER RESOURCES


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